Mon–Fri 06:00–21:00 · Sat 08:00–14:00 · Sun closed 0161 496 0148 hello@castyard.example
Cast Yard

Ancoats · Manchester

Train hard. Leave sharper.

Cast Yard is an independent studio built for people who want proper coaching, loud music and a room that doesn’t waste your hour. No contracts that trap you. No silent treadmill rows.

See the timetable Membership options
Industrial fitness studio with weights and open floor

What we run

Four class formats, coached on the floor. Book what fits your week and leave space for recovery.

Studio floor set up for interval training

HIIT

Short intervals, full effort, clear rest. Built for people who like a finish they can feel.

Strength training area with free weights

Strength

Barbell and dumbbell work with progressions you can track. Technique first, load second.

Open mat area for mobility work

Mobility

Hips, shoulders and spine that move better under load. Quiet room, focused cues.

Spin classes sit on the timetable too — see the full week on the timetable page.

Why Cast Yard

We’re a small studio in Ancoats, not a franchise floor. Coaches stay on the session, music stays loud enough to push, and the roster stays readable.

  • Class sizes capped so coaching stays useful
  • Drop-in packs and monthly memberships
  • Kit on the floor — no queue for the good rack

Meet the coaches

Cast Yard studio interior near the entrance

Visit us

Unit 2, Ironworks Passage, Ancoats, Manchester M4 7ZZ

Mon–Fri 06:00–21:00 · Sat 08:00–14:00 · Sunday closed

0161 496 0148 · hello@castyard.example

Get in touch